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BobMciu
Journal
27 May 15
BobMciu's Journal, 27 May 2015
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Weigh In record (no journal entry) for 27 May 2015
204.5 lb
Lost so far:
10.5 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2015:
338 kcal
Fat: 3.29g | Prot: 10.58g | Carb: 76.99g.
Breakfast:
Kellogg's Raisin Bran Crunch, Fiber One Bran Cereal, Milk (1% Lowfat with Added Vitamin A), Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds).
more...
2659 kcal
Activities & Exercise:
Golf (cart) - 4 hours, Resting - 13 hours, Sleeping - 7 hours.
more...
steady weight
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