Weigh In record (no journal entry) for 26 February 2024
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238.1 lb
Lost so far: 11.9 lb.
Still to go: 78.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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295 kcal
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Fat: 20.18g | Prot: 23.07g | Carb: 6.40g.
Breakfast: Great Value Mild Cubed Cheddar Cheese, Pork Backribs , Atkins Dark Chocolate Royale Shake. more...
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losing 0.1 lb a week
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