Weigh In record (no journal entry) for 26 February 2024
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164.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2024:
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1151 kcal
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Fat: 48.84g | Prot: 43.59g | Carb: 44.82g.
Lunch: Snake River Farms American Wagyu Beef Jerky. Dinner: Deviled Egg, Holsum Hamburger Buns, Ketchup , Ore-Ida Waffle Fries, Calavo Avocado, Smithfield Thick Cut Bacon, Kraft American Cheese Slice, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Other: Chardonnay Wine. more...
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losing 5.6 lb a week
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