seashell45's Journal, 26 February 2024

Weigh In record (no journal entry) for 26 February 2024
256.3 lb Lost so far: 73.7 lb.    Still to go: 106.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2024:
529 kcal Fat: 8.00g | Prot: 23.00g | Carb: 92.60g.   Breakfast: Sugar, Water , Dannon Light & Fit Greek Yogurt - Cherry, Driscoll's Organic Strawberries, coffee with coffeemate 2 tsp and stevia 1 tsp. Lunch: coffee with coffeemate 2 tsp and stevia 1 tsp, Philadelphia Regular Strawberry Cream Cheese, Kroger Cinnamon Raisin Bagel. more...
losing 24.9 lb a week

5 Supporters    Support   


Other Related Links

Members



seashell45's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.