Weigh In record (no journal entry) for 25 February 2024
|
253.5 lb
Lost so far: 129.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2024:
|
2649 kcal
|
Fat: 112.72g | Prot: 93.35g | Carb: 308.21g.
Breakfast: Ölz Landbrot Dinkel, Philadelphia Original . Lunch: Simply Good Masala Garnele Mit Gemüse Und Reis . Dinner: Simply Good Chicken Curry. Snacks/Other: Philadelphia Original, Semmel, Milka Alpenmilch Schokolade, Philadelphia Original , Semmel, Philadelphia Original , Ölz Landbrot Dinkel. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigpete137's weight history
|