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I don't know what's going on. I've been good with my eating for the most part and thou I haven't gone to work for 3 days, I've still been about 85% as active.
The only thing I see is I haven't hit my fiber goal (30g+ per day) in a while. Sunday I hit the treadmill for an hour, running part time, for 3 miles.
I just don't know.......
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219.8 lb
Lost so far: 54.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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gaining 5.6 lb a week
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