Weigh In record (no journal entry) for 26 May 2015
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179.0 lb
Lost so far: 45.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2015:
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1902 kcal
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Fat: 130.94g | Prot: 113.26g | Carb: 76.49g.
Breakfast: Lilydale Oven Roasted Carved Turkey Breast, Organic Girl Baby Kale, Bar-S Foods Hickory Smoked Bacon, Kraft 3 Cheese Mexicana Shredded Cheese, Fried Egg, Victoria Fried Peppers, Butter, Walnuts, Flaxseed Seeds. Lunch: Pork Spareribs, Coleslaw, Signature Cafe BBQ Bean Medley with Bacon. Dinner: Avocados, Tomatoes, Wegmans Indian Curry Chicken, Cooked Beets (from Fresh), Feta Cheese. Snacks/Other: Chicken Breast. more...
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2251 kcal
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Activities & Exercise:
Resting - 12 hours, Sleeping - 6 hours, Desk Work - 6 hours. more...
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steady weight
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