Weigh In record (no journal entry) for 23 February 2024
|
252.8 lb
Lost so far: 44.2 lb.
Still to go: 102.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2024:
|
440 kcal
|
Fat: 16.29g | Prot: 18.75g | Carb: 55.38g.
Breakfast: Sargento Sharp Cheddar Snacks Cheese Sticks, Farm Fresh Hard Boiled Eggs, Toasted Whole Wheat Bread, Honeycrisp Apples, Wegmans Green Seedless Grapes. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kimmlas's weight history
|