Weigh In record (no journal entry) for 25 May 2015
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142.3 lb
Lost so far: 17.7 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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1630 kcal
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Fat: 67.43g | Prot: 75.41g | Carb: 189.51g.
Breakfast: Luna Chocolate Peppermint Stick, Coffee-Mate Caramel Vanilla. Lunch: Kraft Wheat Thins Reduced Fat, Carrots, Yoplait Source 0% Yogurt - Dessert Selection, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Babybel Light. Dinner: Schneider's All Beef Hot Dogs, Popsicle Banana, Corn, Pork Loin (Whole, Cooked, Roasted), Wonder Hot Dog Bun. Snacks/Other: No Name Salted Blanched Peanuts. more...
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losing 0.5 lb a week
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