Weigh In record (no journal entry) for 24 May 2015
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205.0 lb
Lost so far: 18.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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2900 kcal
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Fat: 96.83g | Prot: 156.98g | Carb: 347.83g.
Breakfast: Jelly (All Flavors), English Muffin, Egg (Whole), Mozzarella Cheese (Whole Milk), Great Value Crab Meat, Cafe Du Monde Beignets. Dinner: BSN Syntha-6 Vanilla Ice Cream Protein Shake. Snacks/Other: Hillandale Farms Grade A Extra Large Egg, Hy-Vee 4% Cottage Cheese, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin Pie Mix (Canned), Butter. more...
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losing 8.4 lb a week
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