bartman75's Journal, 25 May 2015

179.0 lb Lost so far: 45.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1635 kcal

Fat: 90.07g | Prot: 95.46g | Carb: 120.14g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bar-S Foods Hickory Smoked Bacon, Butter, Victoria Fried Peppers, Kraft 3 Cheese Mexicana Shredded Cheese, Fried Egg. Lunch: Lilydale Oven Roasted Carved Turkey Breast, Homemade Sweet Potato Chips, Feta Cheese. Dinner: Meat and Vegetable Pizza Topping, Avocados, Cooked Beets (from Fresh), Wegmans Indian Curry Chicken. Snacks/Other: Roasted Salted Cashew Nuts, Pineapple, Lilydale Oven Roasted Carved Turkey Breast. more...

2251 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 6 hours, Desk Work - 6 hours. more...