Weigh In record (no journal entry) for 23 October 2009
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239.8 lb
Lost so far: 26.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2009:
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386 kcal
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Fat: 7.55g | Prot: 15.59g | Carb: 65.87g.
Breakfast: Attain. Lunch: Sushi. more...
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gaining 1.4 lb a week
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dylanbiles's weight history
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