Weigh In record (no journal entry) for 24 May 2015
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221.0 lb
Lost so far: 12.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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1890 kcal
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Fat: 147.63g | Prot: 108.89g | Carb: 38.32g.
Breakfast: Heavy Cream, Bacon and Broccoli Frittata muffins. Lunch: Boar's Head Italian Dry Sausage, Swiss Cheese, Bacon, Heavy Cream, Bacon and Broccoli Frittata muffins. Dinner: Extra Virgin Olive Oil, Manitoba Harvest Hemp Hearts, Navitas Naturals Organic Raw Cacao Nibs, Chicken Breast, Swiss Cheese, Lettuce, Kale. Snacks/Other: Heavy Cream, Blueberries, Bacon. more...
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gaining 0.4 lb a week
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