MrGoodnight's Journal, 20 February 2024

Weigh In record (no journal entry) for 20 February 2024
187.8 lb Lost so far: 10.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2024:
2172 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.7 lb a week

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