Caro92's Journal, 23 October 2009

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Weigh In record (no journal entry) for 23 October 2009

130.1 lb Lost so far: 0 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 October 2009:

1337 kcal

Fat: 36.55g | Prot: 56.88g | Carb: 198.83g. Breakfast: Fitness, kiwi. Lunch: Empanada queso, apple. Dinner: grancereal, Cocada, Tomato, lettuce, tuna. Snacks/Other: carrot. more...

1592 kcal

Activities & Exercise: Basketball - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.9 lb a week

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Caro92's Journal, 23 October 2009

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