Weigh In record (no journal entry) for 19 February 2024
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159.0 lb
Lost so far: 33.7 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2024:
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1669 kcal
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Fat: 52.25g | Prot: 39.77g | Carb: 260.94g.
Breakfast: Südzucker Krümel Kandis, Aldi Bauernschnitten, Zucker, Kamillentee, Äpfel. Lunch: Thermomix Amerikaner, Thermomix Italienische Gemüsesuppe, Banane, Kaufland Salzstangen. Dinner: Spaghetti Bolognese. Snacks/Other: Allos Dinkel-Kekse. more...
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steady weight
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~{Diana}~'s weight history
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