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JaimieLBoles
Journal
23 May 15
JaimieLBoles's Journal, 23 May 2015
JaimieLBoles's Profile
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Measurements:
Where: May 2nd / May 23rd
Upper Arm: 12.5" / 12"
Bust: 35.5" / 34.5"
Waist: 29" / 27.5"
Hips: 39" / 38"
Butt: 42.5" / 40"
Thigh: 26" / 24.5"
Rib Cage: 31" / 30"
If I am doing my math right, that's 9" of body mass lost? I think.
154.0 lb
Lost so far:
46.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2015:
1000 kcal
Fat: 31.86g | Prot: 35.31g | Carb: 114.14g.
Breakfast:
1% Fat Milk, Coffee, English Muffin.
Lunch:
Fried Tofu, Fried Rice.
Dinner:
Popcorn, Indiana Fit Popcorn - Parmesan & Herb, White Table Wine.
more...
2450 kcal
Activities & Exercise:
Sitting - 11 hours, Driving - 3 hours, Grocery Shopping - 2 hours, Sleeping - 8 hours.
more...
losing 4.0 lb a week
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