Ellen Jean's Journal, 23 May 2015

Weigh In record (no journal entry) for 23 May 2015
209.0 lb Lost so far: 6.0 lb.    Still to go: 64.0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 May 2015:
2112 kcal Fat: 59.02g | Prot: 98.37g | Carb: 249.74g.   Breakfast: Isagenix Ionix Supreme, Isagenix Isalean Shake. Lunch: Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked). Dinner: Hunt's Tomato Paste, Yves Veggie Cuisine Italian Veggie Ground Round, Extra Virgin Olive Oil, Spinach, Unico Diced Tomatoes, Onions, Mushrooms, Penne. Snacks/Other: McDonald's French Fries (Medium), Orange Juice, White Table Wine, Isagenix Isalean Shake. more...
gaining 0.6 lb a week

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