Weigh In record (no journal entry) for 17 February 2024
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272.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2024:
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467 kcal
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Fat: 26.35g | Prot: 49.20g | Carb: 5.97g.
Breakfast: Great Value Large White Grade A Eggs. Lunch: Turkey Breast Meat . Snacks/Other: Great Value Sharp Cheddar Cheese. more...
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gaining 0.8 lb a week
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