Judy528's Journal, 22 May 2015

127.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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959 kcal

Fat: 46.49g | Prot: 25.56g | Carb: 119.55g.   Breakfast: Banana, Jif Creamy Peanut Butter. Lunch: Kroger Corn Bread. Dinner: Ranch Salad Dressing, Mixed Salad Greens, Chili Con Carne with Beans. Snacks/Other: Brownie with Icing, Great Value California Sun-Dried Raisins. more...

1434 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...