BobMciu's Journal, 22 May 2015

Lousy road trip including Hardees biscuit and Wendy's frosty
204.0 lb Lost so far: 11.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2015:
330 kcal Fat: 12.52g | Prot: 9.27g | Carb: 46.89g.   Breakfast: Pepperidge Farm Sliced Enriched White Sandwich Bread, Fried Egg, Butter (Salted), Jam Preserves, Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
gaining 7.0 lb a week

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