millerm40's Journal, 22 May 2015

Weigh In record (no journal entry) for 22 May 2015

191.5 lb Lost so far: 28.5 lb. Still to go: 1.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 May 2015:

7 kcal

Fat: 0.14g | Prot: 0.85g | Carb: 0.28g. Breakfast: Coffee. more...

losing 3.5 lb a week

Comments

Great job, coming down! Have a good weekend.

22 May 15 by member: jmb3450


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millerm40's weight history