Weigh In record (no journal entry) for 22 May 2015
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154.6 lb
Lost so far: 104.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2015:
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2310 kcal
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Fat: 105.50g | Prot: 60.00g | Carb: 301.00g.
Breakfast: Materne GoGo SqueeZ Applesauce - AppleBanana, Toufayan Bakeries Hearth Baked Pita - Sweet Onion, Oscar Mayer Turkey Bologna Cold Cuts, Borden American Cheese Singles (Family Pack), Great Value No Calorie Sweetener (Made with Aspartame), Great Value No Calorie Sweetener (Made with Saccharin), Great Value Fat Free Milk, International Delight White Chocolate Raspberry Coffee Creamer, Folgers 100% Colombian Ground Coffee (Med-Dark). Dinner: Great Value Nacho Cheese Tortilla Chips, Pepperidge Farm Light Style 7-Grain Bread, Borden American Cheese Singles (Family Pack), Oscar Mayer Turkey Bologna Cold Cuts. Snacks/Other: Doritos Cool Ranch Tortilla Chips, North Star Moon Pie Ice Cream Sandwich - Banana. more...
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2291 kcal
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Activities & Exercise:
Standing - 6 hours, Walking (slow) - 2/mph - 14 minutes, Driving - 8 minutes, Sitting - 2 hours and 30 minutes, Resting - 13 hours and 8 minutes, Sleeping - 2 hours. more...
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losing 1.2 lb a week
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 Comments
22 May 15 by member: isaacben42
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Way to stick with your plan! You are going to be so slim by the time the first day of summer hits. Keep up the good work and focus on your goal's.
22 May 15 by member: Jones Jennifer
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22 May 15 by member: jmb3450
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22 May 15 by member: snezica
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22 May 15 by member: NowIunderstand
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Nice drop! Keep up the good work.
22 May 15 by member: CatHerder
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22 May 15 by member: Rolandman
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22 May 15 by member: izzypup68
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There it is - back down as usual. Hope you are feeling better!
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23 May 15 by member: Deb_N
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23 May 15 by member: mohamedsamir
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