Weigh In record (no journal entry) for 15 February 2024
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159.0 lb
Lost so far: 33.7 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2024:
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1746 kcal
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Fat: 68.07g | Prot: 79.96g | Carb: 203.48g.
Breakfast: Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker, Grandiso High Protein Grießpudding, Blaubeeren, Erdbeeren, Dr. Oetker High Protein Pudding Grieß Schoko. Lunch: funny-frisch Linsen Chips Sour Cream, Dan Cake Mini Cakes Typ Vanille, Mohnbrötchen, Maggi Broccoli Cremesuppe . Dinner: King's Crown Erbsen und Möhren, Reis (Gekocht), Knorr Hackbällchen Toskana, Sauce Hollandaise, Gemischter Salat mit Dressing. Snacks/Other: Nappo Zartbitter, Raffaello Raffaello. more...
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losing 4.6 lb a week
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~{Diana}~'s weight history
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