Weigh In record (no journal entry) for 15 February 2024
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261.5 lb
Lost so far: 61.9 lb.
Still to go: 87.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2024:
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1017 kcal
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Fat: 53.60g | Prot: 43.10g | Carb: 85.60g.
Breakfast: Woolworths Tempura Prawns . Lunch: Ocean Basket Salmon California Rolls, Pick n Pay Salmon Roses . more...
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losing 1.0 lb a week
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Unicorns_Exist's weight history
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