Weigh In record (no journal entry) for 14 February 2024
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199.2 lb
Lost so far: 60.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2024:
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210 kcal
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Fat: 10.00g | Prot: 20.00g | Carb: 24.00g.
Breakfast: Legendary Foods Strawberry Tasty Pastry, International Delight Sugar Free Caramel Macchiato Coffee Creamer. more...
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losing 4.2 lb a week
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MelKaye3's weight history
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