Weigh In record (no journal entry) for 13 February 2024
|
179.0 lb
Lost so far: 105.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 13 February 2024:
|
1517 kcal
|
Fat: 120.58g | Prot: 105.09g | Carb: 5.44g.
Breakfast: Butter (Salted), Coffee. Lunch: Egg, Kiolbassa Beef Smoked Sausage. Dinner: Stop & Shop Extra Jumbo Cooked Shrimp, Whipping Cream, Butter, Frigo Freshly Shredded Parmesan Cheese, Skinless Chicken Breast. more...
|
losing 7.0 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AngieBarnette's weight history
|