granny2be's Journal, 20 May 2015

157.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1450 kcal

Fat: 28.00g | Prot: 68.00g | Carb: 236.00g.   Breakfast: Quaker Steel Cut Oatmeal - Blueberries & Cranberries, Tassimo Cafe Collection Cappuccino Coffee. Lunch: Bob's Red Mill Whole Grains & Beans Soup Mix. Dinner: San Luis Sourdough Sourdough Deli Bread, Girl Scout Cookies Thin Mint Cookies, Bob's Red Mill Whole Grains & Beans Soup Mix. Snacks/Other: Chobani Nonfat Black Cherry Greek Yogurt (Container). more...

1988 kcal

Activities & Exercise: Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...