Weigh In record (no journal entry) for 11 February 2024
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181.0 lb
Lost so far: 103.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 February 2024:
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796 kcal
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Fat: 68.64g | Prot: 39.27g | Carb: 1.54g.
Breakfast: Coffee, Great Value Butter (Salted). Lunch: Animal Fat or Drippings, America's Choice Bacon Thick Sliced, Egg. Dinner: Butter (Salted). more...
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losing 14.0 lb a week
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