Weigh In record (no journal entry) for 10 February 2024
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183.0 lb
Lost so far: 101.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2024:
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741 kcal
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Fat: 69.38g | Prot: 26.28g | Carb: 1.29g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Vanilla Extract, Bulletproof Upgraded MCT Oil, Great Value Butter (Salted), Coffee. Dinner: Great Value Chuck Pot Roast. more...
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gaining 1.6 lb a week
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AngieBarnette's weight history
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