Weigh In record (no journal entry) for 10 February 2024
|
201.1 lb
Lost so far: 58.9 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 February 2024:
|
1309 kcal
|
Fat: 74.74g | Prot: 115.77g | Carb: 54.43g.
Breakfast: Legendary Foods Strawberry Tasty Pastry, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Legendary Foods Nacho Cheese Chips, Jersey Mike's #10 Tuna Fish - Bowl. Dinner: Pictsweet Gumbo Vegetables, Brown Rice, Bryan Smoked Sausage, Shrimp, Chicken Breast. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MelKaye3's weight history
|