Weigh In record (no journal entry) for 10 February 2024
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120.4 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2024:
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528 kcal
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Fat: 26.71g | Prot: 19.95g | Carb: 56.63g.
Breakfast: ВкусВилл Горбуша Слабосоленая Ломтики, Коломенское Батон Пшеничный с Отрубями, Сливочное Масло, Капучино, Гречневая Каша с Молоком. more...
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gaining 0.1 lb a week
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