Weigh In record (no journal entry) for 10 February 2024
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111.6 lb
Lost so far: 7.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2024:
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2098 kcal
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Fat: 102.03g | Prot: 90.61g | Carb: 204.16g.
Breakfast: Le Naturelle Albume d'uovo, Tè (Infuso), Prozis Farina di Avena, Olio di Cocco. Lunch: Conad Anelli di Totano Atlantico, Zucca, Olio Extra Vergine di Oliva, Zucchine. Dinner: Roberto Grissini Torinesi, Cheesecake, Conad Supplì Pomodoro e Mozzarella, Cameo Pizza Ristorante Prosciutto e Patate. more...
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gaining 1.3 lb a week
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