Weigh In record (no journal entry) for 12 August 2011
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 August 2011:
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1185 kcal
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Fat: 45.07g | Prot: 28.19g | Carb: 141.46g.
Breakfast: Diet Coke, Banana. Lunch: V8 Spicy Hot Vegetable Juice, Savory Chicken & Orzo Soup. Dinner: Red Table Wine, Paneer Tikka Masala. Snacks/Other: Mangos, Water, Diet Coke, Pickles (3 Chips), Ranch Salad Dressing, French Fries (Small), Olives. more...
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2174 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 2 hours, Walking (slow) - 2/mph - 1 hour, Driving - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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