Weigh In record (no journal entry) for 19 May 2015
|
198.8 lb
Lost so far: 0 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2015:
|
1064 kcal
|
Fat: 33.55g | Prot: 32.02g | Carb: 170.79g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Orange Juice, Jack in the Box Breakfast Jack. Dinner: Pringles Snack Stacks Original Potato Crisps, Suja organic sunset protein, Keebler Toasteds Wheat Crackers, Gatorade Thirst Quencher Fruit Punch (Bottle). more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gin411's weight history
|