Weigh In record (no journal entry) for 09 February 2024
|
149.6 lb
Lost so far: 15.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2024:
|
1690 kcal
|
Fat: 31.64g | Prot: 55.96g | Carb: 243.07g.
Breakfast: 1% Fat Milk, Stonyfield Farm Organic Lowfat Vanilla Yogurt, Back to Nature Classic Granola, Honeydew Melon, Pepsi Diet Pepsi (16.9 oz), Wegmans Hot Cross Buns. Lunch: Honeydew Melon, Broccoli, Mashed Potatoes (Whole Milk and Butter Added), Great Value Sweet Pickle Relish, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Baked or Broiled Haddock. Dinner: Chardonnay Wine, Margherita Pizza. Snacks/Other: 1% Fat Milk, Vanilla Puddings (Instant, Dry Mix) , Del Monte Mandarin Oranges in 100% Juice. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BadJujugurl's weight history
|