Weigh In record (no journal entry) for 08 February 2024
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167.2 lb
Lost so far: 15.0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2024:
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380 kcal
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Fat: 16.82g | Prot: 15.57g | Carb: 41.74g.
Breakfast: Minute Maid Orange Juice, Dairyland 3.25% Homogenized Milk, Margarine, Egg, McCain Breakfast Potatoes. more...
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steady weight
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