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leaving for a week vacation tomorrow. trying to stay within calorie limits and exercising regularly!!
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173.0 lb
Lost so far: 27.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2011:
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673 kcal
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Fat: 29.22g | Prot: 26.61g | Carb: 77.70g.
Breakfast: coffee, Bacon Breakfast Burrito. Lunch: Cabbage Soup. more...
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losing 1.4 lb a week
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cszman's weight history
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