rd12345's Journal, 18 May 2015

Weigh In record (no journal entry) for 18 May 2015
123.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2015:
788 kcal Fat: 17.41g | Prot: 28.71g | Carb: 133.23g.   Breakfast: multi grain cheerios, skim milk, Orange juice, coffee, sugar. Lunch: Miller's Cheese Italian Pizza Cheese - A Blend of Mozzarella, Muenster and Parmesan Cheese, Red Sweet Pepper, Lettuce, Carrots, Wish-Bone Italian Salad Dressing, Cucumber (Peeled), Green Peppers, Bear Creek Navy Bean Soup. Snacks/Other: Apples. more...
gaining 0.9 lb a week

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