tyler1413's Journal, 18 May 2015

Weigh In record (no journal entry) for 18 May 2015
249.8 lb Lost so far: 0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2015:
1487 kcal Fat: 79.00g | Prot: 68.72g | Carb: 127.68g.   Breakfast: Chobani Flip Salted Caramel Crunch. Lunch: Avocados, Bacon, Chocolate Chip Cookie, Kettle Brand Sea Salt & Vinegar Potato Chips, Provolone Cheese, Mayonnaise, Turkey, Italian Flatbread Focaccia. more...
gaining 1.7 lb a week



     
 

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