Weigh In record (no journal entry) for 18 May 2015
|
146.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2015:
|
907 kcal
|
Fat: 18.03g | Prot: 67.99g | Carb: 121.09g.
Breakfast: Sunrise Growers Organic Antioxidant Blend, Dannon Oikos Greek Nonfat Yogurt - Plain (Container). Lunch: Lamb Gyro Sandwich, Morningstar Farms Chipotle Black Bean Burger. Snacks/Other: Cellucor C4 Extreme. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nutritiondiva's weight history
|