Mistybenner's Journal, 04 February 2024

168.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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1584 kcal

Fat: 57.92g | Prot: 73.94g | Carb: 173.70g.   Breakfast: Honey , Sue Bee Honey. Lunch: Safeway Farms Spinach Dijon Salad. Dinner: archer farms chipolte lime seasoned chicken breast, New York The Original Texas Garlic Toast, Tyson Foods Boneless Skinless Chicken Breasts, Linguine, Bertolli Creamy Alfredo Sauce. Snacks/Other: Light Ice Cream (Flavors Other Than Chocolate), Chocolate Cake (with Chocolate Frosting) , Anheuser-Busch Budweiser Beer, Snyder's of Hanover Mini Pretzels. more...

1925 kcal

Activities & Exercise: Apple Health - 24 hours. more...