Weigh In record (no journal entry) for 06 February 2024
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158.5 lb
Lost so far: 34.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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1733 kcal
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Fat: 88.76g | Prot: 62.24g | Carb: 169.73g.
Breakfast: Exquisa Der Sahnige, Nutella Nutella, Penny Markt Käseaufschnitt, Rügenwalder Mühle Mühlen Schinken, Tomaten, Eisbergsalat, Gurke (mit Schale), Thomy Remoulade, Dinkelbrot, Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker. Lunch: Spiegelei, Kinder Joy. Dinner: Kinder Chocolate Ice Cream, Iglo Fischstäbchen, Käsesoße, REWE Gnocchi. Snacks/Other: Plätzchen. more...
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losing 1.5 lb a week
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~{Diana}~'s weight history
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