Weigh In record (no journal entry) for 05 February 2024
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197.2 lb
Lost so far: 144.6 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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746 kcal
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Fat: 21.59g | Prot: 87.50g | Carb: 49.39g.
Breakfast: Chicken Breast Meat , Mushrooms , Tesco Medium Eggs. Dinner: Tesco Mixed Vegetables, Baked Sweetpotato (Peel Eaten), Tesco Chicken Breast Fillets (130g). more...
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losing 1.9 lb a week
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rachelxxxxx1's weight history
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