Bee773's Journal, 17 May 2015

Weigh In record (no journal entry) for 17 May 2015
142.6 lb Lost so far: 12.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2015:
2385 kcal Fat: 102.44g | Prot: 116.76g | Carb: 246.64g.   Breakfast: Combination Pizza, Del Taco Steak Asada Taco, Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra). Lunch: Gordon Biersch Fried Calamari, Knorr Stroganoff Pasta Sides. Dinner: Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size), Turkey Sandwich. more...
1932 kcal Activities & Exercise: Abdominal (Sit Ups) - 15 minutes, Elliptical - 20 minutes, Rowing - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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