robbi's Journal, 16 May 2015

164.0 lb Lost so far: 2.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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758 kcal

Fat: 21.08g | Prot: 20.93g | Carb: 110.01g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer. Lunch: Snickers Ice Cream Bar (50g), Chicken Pho, Vermicelli from Soybeans. Dinner: Red Raspberries, Act II 100 Calorie Butter Mini Popcorn Bags. Snacks/Other: Pinot Noir Wine. more...

2687 kcal

Activities & Exercise: Standing - 3 hours, Grocery Shopping - 1 hour, Housework - 2 hours, Driving - 1 hour, Shopping - 2 hours, Sleeping - 8 hours, Resting - 7 hours. more...