Weigh In record (no journal entry) for 16 May 2015
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144.8 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2015:
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2093 kcal
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Fat: 127.28g | Prot: 93.01g | Carb: 159.62g.
Breakfast: Erdbeeren, Nektarinen. Lunch: Aldi Holland Gouda Mittelalt, Gekochtes Ei, Orangensaft. Dinner: Alnatura Ahornsirup Grad A, Gekochtes Ei, Milbona Quark Magerstufe, Quest Nutrition Quest Bar Apple Pie. Snacks/Other: Banane, Kokosöl, Kirschtomaten, Géramont Cremig Leicht, Gooood Karma. more...
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gaining 0.3 lb a week
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