Weigh In record (no journal entry) for 01 February 2024
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168.0 lb
Lost so far: 14.2 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2024:
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276 kcal
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Fat: 13.80g | Prot: 13.86g | Carb: 24.22g.
Breakfast: McCain Breakfast Potatoes, Egg. more...
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steady weight
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