Weigh In record (no journal entry) for 15 May 2015
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319.0 lb
Lost so far: 73.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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316 kcal
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Fat: 11.61g | Prot: 29.87g | Carb: 24.09g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Navels Oranges, Cottage Cheese. more...
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losing 3.5 lb a week
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sross512004's weight history
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