antonlubo's Journal, 15 May 2015

Weigh In record (no journal entry) for 15 May 2015
252.0 lb Lost so far: 4.0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 May 2015:
499 kcal Fat: 16.69g | Prot: 24.14g | Carb: 68.38g.   Breakfast: Galbani String Cheese, Coffee, Metamucil Sugar Free Metamucil, Nabisco Belvita Blueberry Breakfast Biscuits. Snacks/Other: Hillshire Farm Honey Ham, Oroweat Sandwich Thins - Multi-Grain. more...
gaining 1.1 lb a week

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